Healthy gums and healthy body

Could the health of my mouth affect my general health?

Yes. There are new findings that support something that dental
professionals have suspected for a long time: infections in the
mouth can be linked with problems in other parts of the body.

What problems could my dental health cause?

Problems that may be caused or made worse by poor dental health include:

  • Heart disease.
  • Strokes.
  • Diabetes.
  • Giving birth to a premature or low-birth-weight baby.
  • Respiratory (lung) disease.

Quite how these links work is the subject of much research.

However, recent large-scale studies have shown that the medical costs for patients with diabetes, cardiovascular disease or strokes, and for pregnant women, can be significantly less if their gum disease is treated thoroughly. This
is just another reason to make sure you always look after the health of your teeth and gums at home and visit the dental team regularly.

How can the health of my mouth affect my heart?

People with gum disease are almost twice as likely to have coronary artery (heart) disease than people without gum disease. When people have gum disease, it is thought that bacteria from the mouth can get into their bloodstream. The
bacteria produce protein. This can then affect the heart by causing the platelets in the blood to stick together in the blood vessels of the heart. This can make clots more likely to form. Blood clots can reduce normal blood flow, so that the heart does not get all the nutrients and oxygen it needs. If the blood flow is badly affected this could lead to a heart attack.

What is the link between gum disease and strokes?

Several studies have looked at the connection between mouth infections and strokes. They have found that people who have had a stroke are more likely to have gum disease than people who have not had one.

How could diabetes affect my dental health?

People with diabetes are more likely to have gum disease than people without it. This is probably because diabetics are more likely to get infections in general. People who do not know they have diabetes, or whose diabetes is not under control, are especially at risk. If you do have diabetes it is important that any gum disease is diagnosed, because it can increase your blood sugar. This would put you at risk of diabetic complications. Also, if you are diabetic, you may find that you heal more slowly. If you have a problem with your gums, or have problems after visits to your dentist, discuss this with your dental team before you have any treatment. New research has also shown that you are more likely to develop diabetes if you have gum disease. If you have diabetes, you have an increased risk of losing teeth.

Could gum disease affect my unborn baby?

Pregnant women who have gum disease may be over three times more likely to have a baby that is premature and so has a low birth weight. There is a one-in-four chance that a pregnant woman with gum disease will give birth before 35 weeks. It is thought that gum disease may raise the levels of the chemicals that bring on labour. Research also suggests that women whose gum disease gets worse during pregnancy have an even higher risk of having a premature baby.
Having gum disease treated properly during pregnancy can reduce the risk of a premature birth.

How could bacteria in the mouth affect my lungs?

Bacterial chest infections are thought to be caused by breathing in fine droplets from the throat and mouth into the lungs. This can cause infections, such as pneumonia, or could make an existing condition worse. People with gum disease have more bacteria in their mouths and may therefore be more likely to get chest infections. This particularly affects frail, elderly people who may die from pneumonia caused by breathing in bacteria from their mouth. Good oral hygiene for this group of people is therefore particularly important.

What signs should I look out for?

Visit your dental team if you have any of the symptoms of gum disease, which can include:

  • Inflammation of the gums, causing them to be red, swollen and to bleed easily, especially when brushing.
  • An unpleasant taste in your mouth.
  • Bad breath.
  • Loose teeth.
  • Regular mouth infections.

Do I need to tell my dentist about any changes to my general health?

Always tell your dental team about any changes to your general health. It is especially important to tell them if you are pregnant, or have heart disease, diabetes, lung disease or have ever had a stroke. You also need to tell them about any medicines you are taking as these can affect both your treatment and the health of your mouth.

Does gum disease run in families?

Although there is some evidence that gum disease runs in families, the main cause is the plaque that forms on the surface of your teeth. To prevent gum disease, you need to make sure you remove all the plaque from your teeth every day bybrushing, and by cleaning in between your teeth.

How can I help to stop my gum disease getting worse?

If you have gum disease, your dental team will usually give your teeth a thorough clean to remove any scale or tartar. This may take a number of sessions with the dental team. They will also show you how to remove the soft plaque yourself, by cleaning all the surfaces of your teeth thoroughly at home. Plaque is a sticky film of bacteria which forms on the teeth every day. Gum disease is never cured. But as long as you keep up the home-care you have been taught you can slow down its progress and even stop it altogether. You must make sure you remove plaque every day and go for regular check-ups with the dental team, as often as they recommend.

Can exercise help to prevent gum disease?

A recent study has shown that people who stay fit and healthy are 40 percent less likely to develop tooth-threatening gum infections that could lead to gum disease. It also found that not exercising, not keeping to a normal body weight and unhealthy eating habits made a person much more likely to get advanced gum disease. If you are serious about your health – and your teeth – you will need to exercise, eat a healthy, balanced diet and keep to a normal body weight.

Can smoking affect my teeth and gums?

Smoking can make gum disease much worse. People who smoke are more likely to produce bacterial plaque that leads to gum disease. The gums are affected because smoking means you have less oxygen in your bloodstream, so the infected
gums do not heal. Smoking can also lead to tooth staining, tooth loss because of gum disease, bad breath, and in more severe cases mouth cancer.